top of page
Resources
Exercise & Activity Video's
15-minute workout for older adults (NIOA)
​
Loyola medicine: Loyola's exercise program for persons who have had bariatric surgery
​
Marian regional medical center: weight loss surgery institute post-op exercise
​
Metro physical therapy: in-home metro active class: line music edition
​
Zumba gold fitness - beginner's seated class (Dartmouth community media)
bottom of page